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What You Should Know
for your Physical Endurance Test

Basic Correctional Officer (BCO) Entrance Standard

You have to successfully complete a physical aptitude test* for entrance into the corrections academy. The minimum qualification level is:

  • Vertical Jump (15 inches)
  • Push-Ups (16 Reps: Maximum repetitions with no time constraint and no rest during this phase of the test.)
  • Isometric Plank (1:00–One Minute)
  • 1.5 Mile Run (15:37)

The procedure and order for testing is recommended as follows:

  • Warm up prior to the performance of the Vertical Jump test and rest for 5 minutes.
  • Perform the Push Up test, then rest for 7 minutes.
  • Perform the Isometric Plank test and rest for 5 minutes.
  • Perform the 1.5 Mile Run and cardio-cool down for 5 minutes.

*You will need to check with your academy to verify if they require an entrance test.

Law Enforcement Officer (LEO) Entrance Standard

You have to successfully complete a physical aptitude test* for entrance into the law enforcement academy. The minimum qualification level is:

  • Vertical Jump (15 inches)
  • Push-Ups (16 Reps: Maximum repetitions with no time constraint and no rest during this phase of the test.)
  • Isometric Plank (1:00–One Minute)
  • 1.5 Mile Run (15:37)

The procedure and order for testing is recommended as follows:

  • Warm up prior to the performance of the Vertical Jump test and rest for 5 minutes.
  • Perform the Push Up test, then rest for 7 minutes.
  • Perform the Isometric Plank test and rest for 5 minutes.
  • Perform the 1.5 Mile Run and cardio-cool down for 5 minutes.

*You will need to check with your academy to verify if they require an entrance test.

Law Enforcement Officer (LEO) Waiver/Reactivation Physical Fitness Requirements
  • Vertical Jump (17.5 inches)
  • Push-Ups (21 Reps: Maximum repetitions with no time constraint and no rest during this phase of the test.)
  • Isometric Plank (1:30–One Minute 30 Seconds)
  • 1.5 Mile Run (14:46)

The procedure and order for testing is recommended as follows:

  • Warm up prior to the performance of the Vertical Jump test and rest for 5 minutes.
  • Perform the Push Up test, then rest for 7 minutes.
  • Perform the Isometric Plank test and rest for 5 minutes.
  • Perform the 1.5 Mile Run and cardio-cool down for 5 minutes.

Source: Peace Officer Standards and Training of the Utah Department of Public Safety.

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